Somatics education is a field that integrates different methods within bodywork and movement studies which emphasizes internal physical perception and experience. The founder method of this discipline is the  Feldenkrais Method ®, wich tries to find a body awarness funcionality to achieve a better quality of our daily activities. 

This awarness is obtained by learning from the dinamic processes of life, their difficulties and change since they are a main part that must be consider in order to develop a person or group full potential in their daily situation or life stage. 

The adulthood involves a lot of changes, so its important to develop this awarness  knowledge to improve their life quality.

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